Calorie Density

Are you following a plant-based diet and finding that you're putting on weight instead of losing it? This article about calorie density on the Forks Over Knives website might help to explain why. http://www.forksoverknives.com/the-calorie-density-approach-to-nutrition-and-lifelong-weight-management/?utm_medium=email&utm_source=Newsletter062612

Forks Over Knives

Great news! Dr T. Colin Campbell and Dr Caldwell Esselstyn from Planeat have been working on a new project. Forks over Knives is a mission to teach the world about how to eat a plant-based diet and the health benefits associated with it.

Although the website, www.forksoverknives.com, is still in development, there will be a new film coming soon, and you can sign up to receive information by email.