Caffeine Cold Turkey

Picking one of the hottest days of the summer to try going caffeine-free for the first time probably wasn't the best idea. It's hard to tell how much it is the sun making me light-headed and tired, and how much it's the lack of coffee. I thought the worst part would be first thing this morning when I got up. I imagined myself half-asleep, attempting to run through my morning routine and accidently putting the buckwheat flakes back in the fridge and soya milk in the coffee machine instead of water. However, I felt fine until about 10am. That's when the tiredness and the headache hit me. Considering caffeine is so addictive, I haven't actually craved it all day, although I almost went and bought a coffee to keep me awake at my desk. I persisted, though, and I've made it through the day sans-caffeine! My usual 45 minute gym workout was a bit half-arsed, and I had to have a nap when I got home, but I'm hoping my energy will come back as the days go on.